Eat colorful fruits and vegetables, like berries, broccoli, carrots, etc. Don't stare at a screen too close, and take a break every hour. Drink lots of water, and try to look far distance.
Answer:
The primary motor cortex, located just in front of the central sulcus, is the area that provides the most important signal for the production of skilled movements. Electrical stimulation of this area results in focal movements of muscle groups on the opposite side of the body, depending on the area stimulated.
Explanation:
One statement about rest and physical that is not true is Matt capps
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