An individual joins an online community forum related to diet and exercise to:
- engage in regular, vigorous exercise.
- seek support and encouragement from others.
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What is exercise?</h3>
An exercise is described as a body activity that enhances or maintains physical fitness and overall health and wellness.
Exercise is performed for various reasons, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, weight loss or maintenance, improve health, or simply for enjoyment.
Taking active part in exercises can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.
In conclusion, exercise is also known as physical activity.
Learn more about exercise at: brainly.com/question/1365564
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Answer:
Family members may help each other, by giving moral support. And caring for each other in times of need.
Hope that somewhat helps
Explanation:
The answer is C. Self-actualization
Hope this helped :)
Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
Answer:
Yes its ture, in lasik eye surgery laser light pulses used to reshape the cornea by shave off its tissue.
Explanation:
LASIK is the abbreviation of laser in-situ keratomileusis. This procedure is done to people who are farsighted, nearsighted. In LASIK cornea is reshaped by lases light pulses to clear front part of the eye for efficient travel of light and properly focus on the retina which is present at eye's back side.
