Answer:
0.5-2lbs/week is a safe rate of weight loss on a long-term basis for most overweight people. :)
Answer:
<h2>Oldest sister </h2>
Explanation:
<h2>Sana makatulong </h2>
<h2>welcome po </h2>
Answer: A range of different tests
Explanation:
Assessing different skill-related fitness components requires a range of different tests.
Those tests will be referring to something that will test a person's endurance, what exercises are good for someone, how much weight they can gain.
It is important to see if someone is having some difficulties with some body parts because in that way those parts will require a different type of exercise.
It will get ur heart pumping for a better flow to ur muscles
please rate & thank : )
A group of hormones that are released when we are stressed are called glucocorticoids. These glucocorticoids remain in the blood for a significant time after the stressor is removed. Put a person under chronic stress and they will have constantly high amounts of glucocorticoids in their blood.
The glucocorticoids initiate the release of corticotrophin-releasing factor (CRF) which is a key player in our stress response. They also increase our cravings for sugary foods and they also act directly on increasing abdominal fat storage
