I am the interloper in this story
Answer: Static flexibility is the range of motion around joints where speed is not a factor (shooting a bow and arrow or doing the splits). Dynamic flexibility is the range of motion during physical performance which involves speed, strength, power, neuromuscular coordination (kicking a soccerball or skiing downhill).
Explanation:
Most of them...
I'm pretty sure in the Florida-ish area...
The answer is true hope this could help you some
