Answer:Masturbation can actually be good for your health, both mentally and physically. And it's pretty much the safest sex out there — there's no risk of getting pregnant or getting an STD. When you have an orgasm, your body releases endorphins, which are hormones that block pain and make you feel good.
Explanation: Does masturbation affect your kidneys? There's no evidence that masturbation negatively impacts your kidney health.
You don't have to eat right now but food is nourishment and meditation is good for you exercise is good for you but food is nourishment for the body like meditation exercises nourishment for the soul
