Answer:
1. Urine flows from the kidneys through the ureters to the urinary bladder
2.urine can be used as fertilizer
The following that spreads disease is when you dry your hands with a
shared cloth towel. The answer is letter B. Once you clean your hands with a
towel, you are leaving some excess dirt behind.
Knee raises work the obliques and hip flexors
Wall sits work the glutes and the core
Lunges work the calves, quads, hamstrings, and back muscles
Legs lifts work the glutes, and lower abdominal as well as obliques
Heel raises work your calves
Steps up work your quads, hamstrings, and glutes
Squats work the glutes, Maximus, minimus
Explanation: I’m a body builder
