Answer:
Static Stretching
Explanation:
This is a form of exercises, performed in such a way that joint(s) are placed in a stationary position, for muscles and connective to attain maximum stretch, and with tissues fixed to the same point to attain maximum length. The stretch should be for 10-15 seconds , with minimum force applied.The subject should be well relaxed during the procedures to reduce resistance.
Static stretching improves blood flow, reduces stress, and reduces stiffness at joints and prevent damages,
Approximately 75% percent of all the energy released by nutrients is used by the body to carry on its normal functions, such as respiration, digestion, reproduction, muscular movement, circulation, and cellular regrowth. The rest will get stored up as energy. It is important to note that this percentage changes drastically between people.
The correct answer is C.
If siblings explained the use of technology and media to each other the outcome expected would be that the siblings would spend time using technology tools together. They would each know how to use the media and technology, they would probably use them at the same time, they might game together, they would interact together and help each other out.
