The Nemours Foundation specializes in providing health care to children.
Answer:
If your goal is to define muscles and to lose body fat, to start revealing your anatomy of a hard body, you should start doing endurance training, but you still want to do it after your strength training. Working with weights demands all of your energy and focus, even if you won't be going quite as heavy as before.
Explanation:
So basically you should have endurance first because without it you won't have the courage to do hard things such as lifting 90 pound weights
Answer:
While generally safe, getting too much fish oil can increase your risk of bleeding and might affect your immune response.
It's not clear whether fish oil is safe for people who are allergic to seafood.
You should take fish oil supplements under a doctor's supervision.
Answer:
I think all of them because using suncreen can have less risk for skin cancer, avoiding tobacco can have less risk for lung cancer, getting enough sleep means we can be energetic and not get sick that much, and eating a healthy diet makes us more healthier.
Explanation:
