1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
STatiana [176]
4 years ago
11

Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and ea

ts a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan? A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. B. She should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. C. She should add a few days of weight training to her exercise routine and consume 4,000 calories a day. D. She should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine.
Health
1 answer:
Andrew [12]4 years ago
7 0
Its a. I checked my health unit. It said A 
You might be interested in
Ok um, I just need at least one of these answered more would be great but as long as one of them is answered I'm fine.
abruzzese [7]

Answer:

The human immunodeficiency viruses are two species of Lentivirus that infect humans. Over time, they cause acquired immunodeficiency syndrome, a condition in which progressive failure of the immune system allows life-threatening opportunistic infections and cancers to thrive.

Explanation:

Hiv transmissons can be prevented with pills or by just the use of a condom.

3 0
3 years ago
think of 2 school rules that are related to health. briefly describe how these rules help protect health and why it's important
skelet666 [1.2K]

1. Wash your hands constantly - prevents spread of germs.

2. Clean the table - limits germs on tables.

6 0
3 years ago
Being aware of expiration dates helps
Harlamova29_29 [7]
The being aware of expiration dates help people for <span> prevent foodborne illness.

so your right answer should be A </span><span> prevent foodborne illness</span>
6 0
3 years ago
Read 2 more answers
Emily bought some ground beef for the evening meal. When she was invited to go out to eat, she decided to save the ground beef.
sergeinik [125]

Answer: It seems like Emily did almost everything right. Hamburger patties should be referidgerated/put in the freezer, and wrapping it in wax paper is good too. However, I think placing the patties above the vegetable drawer was her mistake.

Explanation:

7 0
3 years ago
How is perspiration related to recovery after exercise?
dalvyx [7]
Sweat or perspiration occurs when the body’s core/internal temperature rises. This phenomenon naturally occurs to help maintain and control the regular body temperature of humans. Without sweat, the body will over heat and may lead to heat exhaustion, heat stroke, or worst, death. Sweat glands that cover the entire body are responsible for perspiration to maintain its homeostasis; as the water in the sweat evaporates, the surface of the skin cools, regulating and maintaining overall body temperature.

Perspiration/sweat is mostly composed of water but it also contains some salts that are dissolved and evaporated as well on the skin. <span> </span>
7 0
3 years ago
Read 2 more answers
Other questions:
  • Which statement is true about eating disorders?
    8·2 answers
  • If you feel you have been abusive to a partner, what can you do?
    14·1 answer
  • An almost perfect source of protein is/are _____.
    6·1 answer
  • Which of the following is NOT potentially effected by a person's socioeconomic status?
    14·1 answer
  • What is a difference between heroin and morphine?
    13·1 answer
  • ____________ igneous rock is dense and has a dark color
    15·2 answers
  • describe the human body response at the cellular level to perceived starvation threats as one person is dieting or ill. Tell why
    15·1 answer
  • Why is it imortant to find a balance between exercise and daily life
    15·1 answer
  • How deep should you push the chest of an adult victim when giving chest compressions?
    8·2 answers
  • Discuss why it is essential to provide health and safety learning experiences during a child's early years.
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!