70% of people in the UK have sensory loss...I'm guessing...
Talk to a therapist, write your feelings in a journal, get a good amount of sleep, exercise, eat healthy, don’t isolate yourself- socialize, meditation, create and stay in a routine, clean and organize the space around you, relax by doing things you enjoy (warm bath, watch your favourite tv show, etc)
The large intestine makes bacteria that produce vitamins
Answer:
The children who suffer from rickets should include food rich in Vitamin D