Hi,
Which of the following is a full body exercise?
Burpees
Answer:
Yes I think I am wired for happiness. To rewire my brain I would practice gratitude, write in a journal or repeat out loud things I am grateful for. Also, I would practice saying positive affirmations.
Explanation:
Aerobic<span> means "with oxygen," and </span>anaerobic<span> means "without oxygen." </span>Anaerobic exercise<span> is the type where you get out of breath in just a few moments, like when you lift weights for improving strength, when you sprint, or when you climb a long flight of stairs.</span>
No you wont you will do better than you think.... Just believe in yourself!
