Push ups focus on the pectoral muscles to get stronger, true or false

2 answers:

7 0

True

In the standard pushup, the following muscles are targeted:
chest muscles, or pectorals.
shoulders, or deltoids.
back of your arms, or triceps.
abdominals.
the “wing” muscles directly under your armpit, called the serratus anterior.

BaLLatris [955]2 years ago

5 0

It’s true, also I need brainlest

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