Although exercise is the best way to do that, there are other ways.
Practice controlled breathing exercises, which are easy to do from the comfort of your home.
One is where you take a few small breaths in and one large breath out. Keep doing this.
Breathing exercises are also relatively easy to find on the internet.
Answer:because typically you aren’t filling out a 401k in middle school. These are things you learn in personal finance in high school
Explanation:
anxiety , sweaty palms , dizzy , feels like passing out
You don't. Astral projection is pseudo science, but if you believe those who claim that it is a real thing, then it involves things like meditation and what not and then you can leave your body and float around and see the world and meet other souls and things like that. It's not supported by any scientific evidence.
You should were safety gloves and a water or liquid resistant suit and protective booties
