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Nataliya [291]
3 years ago
15

Is the idea that you can change your behavior if you change your thoughts.

Health
2 answers:
MAVERICK [17]3 years ago
5 0

Answer:  cognitive-behavriol therapy

cognitive-behavriol therapy is

Cognitive behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.

Anuta_ua [19.1K]3 years ago
4 0

Answer:

Cognitive-behavioral therapy

Explanation: I just took the test and i got it right

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