1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at
90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity
that’s performed at a low intensity and can be sustained indefinitely. It teaches the body
to burn fat and creates endurance. LSD training should exceed 30 minutes.
2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness
and injury, and it allows individuals time to experiment until they find the program
that works best for them.
The saying is treat all guns as if they are loaded.
Answer:
B. Modifying the rules
Explanation:
The answer is not A because there's no rule that the team must be rotated.
As for increasing or decreasing the difficulty, it is really subjective to the point of view of each team.
Therefore, the answer is "modifying the rules".
Answer:
D and A
Explanation:
Fever is not a symptom of cardiomyopathy because fever is usually associated with a infection and cardiomyopathy is not. The usual symptoms of cardiomyopathy are: Breathlessness, swelling of members, bloating of the abdomen, fatigue, uneven heartbeats and dizziness.
Physical activity prevents cardiovascular diseases. All the other alternatives are risks factors for a cardiovascular condition. Obesity can cause obstruction of blood vessel, diabetes causes circulation system problems and tobacco use damages tissues and blood vessels.
