Something you want to set, and Accomplish after a period of time
Answer:
Internal can be you don't want bad things happening to your body, you don't want drugs affecting your health,etc.External could be you don't want it to affect your family or people around you.For example, like a cigarette if you are smoking in public you can be affecting others passing by or hanging out with you(external)but if it's just you by yourself smoking it is damaging your lungs(internal)
Answer:
B
Explanation:
because great physical health wellness is the part of body and mind
Yes. It is good for people of any age to get that much exercise in per day.
(I have a fidbit and I usually get in 2000-3000 steps a day.)
The answer is:
Age
This is because if your young your organs are not as developed. When your older your body handles more because it is developed fully.