Answer:the answer should be look
Explanation: I dont know an explanation but yeah(:
Aerobic exercise like running, jogging, swimming and walking because all of these get your heart rate up.
Answer:
The eccentric contraction can generate up to 50 percent greater tension than the concentric. This is why the eccentric contraction is so powerful not only in controlling and stopping movement, but also in generating sufficient tension in the muscles in order for them to contract explosively.
Hope this helps, have a great day/night, stay safe
I mean, find what you want to work on when feeling mentally unstable. I guess just make a goal to what you want to achieve when doing this.
Answer:
Mantoux skin test required annually
