Answer:
The 3 fitness goals you can set up is run laps in the morning, do 15 push-ups, and jump-rope for 1 minute.
Explanation:
jump-rope and running laps can really help you with your cardiorespiratory endurance, while doing 15 push-ups a day can help you with your muscular strength and endurance. these 3 work-outs can really help you get fit very quickly.
Cross-contamination refer to a condition where microorganisms are unintended transferred from one subject to another and causing harmful effect to them
One thing that is NOT an example of cross-contamination is : food is prepared one day in advance
Fun fact: i don’t think any of us asked
