Environmental factors is not part of the ICF model.
Just breathe, talk it out with someone you trust, listen to your favorite music. It's even good to sleep. I tend to try to forget i struggle with these things.
Running Laps,Walking,Hiking,Squats
Hi !
Love Them And Show Them Through Action
Practice Kind And Firm Positive Parenting
Be A Safe Haven For Your Child
Talk With Your Child And Help Their Brains Integrate