Answer:
c
Explanation:
because I know and said so
Place a check mark on the dates that you practice each Healthy Habits.Dates: October 17, 18, 19, 20, 22, 23, 24, 25, 26, 27, 28,
kvasek [131]
Answer:
2.Eating a variety of healthy foods will give us nutrition for growth, development and learning.
3.Food variety in meals is important because different foods have different nutrients. Eating a varied diet can benefit our health by reducing risks associated with malnutrition, which happens when we don't get the right amount of nutrients from our diet.
4.Portion control is important because it allows us to have a tight handle on how many calories you are presumably consuming. This way, we eat what our body needs, instead of mindlessly overindulging
5.Drinking Water Helps Maintain the Balance of Body Fluids. (Examples of functions of these bodily fluids include digestion, absorption, creation of saliva, etc) This was kind of hard because only you can basically answer this but whatever.
Explanation:
Hope this helps:) Thanks for the milk and cookies! I am the next Santa Claus, except helping people with their school work lol. Have a nice night:)
Answer:
ok so all u have to do is make a schedule for example:
5 min hand circles right and left
5 min jumping jacks
5 min breathing inhale and exile and think of your happy place
5 min push ups u can do challenges and time your self or set a goal
5 min of relaxing time sit in a butterfly stretch and just breath music optional
5 min of little jogs and lunges
hope this helps:)
Answer:
Well you can jump rope in the beautiful weather!
Explanation:
You can Have fun riding your bike (if you have one)
Work out at home
Eat healthy
Play a sport
Lots of things you can do and have fun make sure you try one everyday
I hope this helps!
