Before a tornado, you can stay safe by being weather aware. Always have an emergency kit handy. During the tornado, it is important to get to a storm shelter (underground.) If one is not available, it is important to get to the lowest point. (Basement.) If you do not have access to a basement, then get in a bathtub and put something over you to protect your head. After the disaster, it is important to steer clear of disaster areas. If your home has been damaged, do not go in the home without proper inspection.
INTRODUCTION. The physiological determinants of the length of the interval between two consecutive live births. to the same woman, in the absence of intervening foetal deaths, are. (I) The duration of post-partum infecundity; (2) Fecundability;'
in my own words being born...
i'd say be consistent, like working out everyday, or every other day.
another thing is to plan the goal well