You can consume 2 servings, each serving is 100, and you can consume 200 snack calories.
It tell us the minimum heart rate for cardiovascular exercises
It shows us the heart rate that we need to achieve in order for our body to increase its metabolism above normal state, which resulted in increased calories burning.
Most people don't have any symptoms, but they can still infect other people through sexual contact.
Understanding is the right answer
Answer:
A: The five components of physical fitness are
cardiovascular endurance, muscular strength,
muscular endurance, flexibility and body composition,
according to Fit Day.