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julsineya [31]
3 years ago
13

What should be the source for the most of your dietary fats?

Health
2 answers:
Oksi-84 [34.3K]3 years ago
4 0

Answer:

Choosing extra virgin olive oil as your main source of dietary fat, as well as eating a healthy and balanced diet high in fruits, vegetables, nuts, seeds, and whole grain breads and cereals, may reduce your risk of chronic disease development and increase your life expectancy.

Explanation:

good luck !

GalinKa [24]3 years ago
3 0

Choosing extra virgin olive oil as your main source of dietary fat, as well as eating a healthy and balanced diet high in fruits, vegetables, nuts, seeds, and whole grain breads and cereals, may reduce your risk of chronic disease development and increase your life expectancy.

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