<span>Three keys to good health are a balanced diet, frequent exercise, and no smoking. A balanced diet will give you the nutrients you need to stay healthy, frequent exercise will keep your body in shape, and by not smoking, you're preventing yourself from becoming susceptible to certain sicknesses (i.e. lung cancer).</span>
Both meat and beans are high in protein.
Answer
D
Explanation
When you're taking someone else's pulse, you shouldn't use your thumb to take it because you might confuse your pulse for theirs.
Answer:
you can do 19 exercises
Explanation:
1. Lift heavier weights
2. Focus on proper nutrition
3. 2-3 HIIT sessions a week
4. Add some HIRT
5. A solid dynamic warmup
6. 10 minutes on a rebounder
7. Learn to meditate
8. Eat foods rich in resistant starch
9. Build muscle
10. Stand up more
11. Cut about 100 calories from daily intake
12. Stretch in the morning
13. Exercise before bed
14. Pay attention to your posture
15. Have a snack after working out
16. Train your heart
17. Start doing yoga
18. Pilates
19. Do more deadlifts
I believe it would be CHEST SQUEEZE
