<h2>Hello!</h2>
The answer is: b. PRE (Progressive Resistance Exercise).
<h2>
Why?</h2>
PRE is a strength training to gain muscular strength, muscular size and lose weight. By doing PRE, you increase progressively or gradually the overload amount applied to the muscles, the body adapts due to the progressive increase of overload amounts getting more physical resistance.
Have a nice day!
Can you expand on the question?
Every 6 months it's recommended to have doctor and dental check-ups.
If an organism can adapt to its environment, it is more likely to survive because it changes and adheres to things
