Exercise should include all four types: endurance, strength, balance, and flexibility, according to research. Each one offers various advantages. The ability to perform one sort can also help you perform the others better, and variation lowers boredom and injury risk.
our breathing and heart rate rise when we engage in endurance exercises, also known as aerobic exercises. we may maintain your health, increase our fitness, and carry out the daily duties we need to undertake with the support of these exercises. The health of our heart, lungs, and circulatory system are all improved by endurance training. Stretching can improve our flexibility.
Moving more freely will make it easier for us to reach down to tie our shoes or look over our shoulder when we back our car out of the driveway. Balance exercises help prevent falls, a common problem in older adults that can have serious consequences. Many lower-body strength exercises also will improve our balance. Strong muscles help us stay independent and make everyday activities feel easier.
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Answer:
It consists of the Office of the Commissioner and four directorates overseeing the core functions of the agency: Medical Products and Tobacco, Foods and Veterinary Medicine, Global Regulatory Operations and Policy, and Operations.
Explanation:
Answer:
High Blood Pressure. Hypertension increases one’s risk of cardiovascular disease as the blood vessel walls become irritated by the increased pressure exerted by the blood flowing through. As more and more damage is done to the vessel walls, plaque tends to form, in turn increasing the likelihood of atherosclerosis and coronary heart disease.
Answer:
The correct answer is E.
Explanation:
The main function of <u>atrial natriuretic peptide</u> (ANP) is to reduce extracellular fluid volume by increasing renal sodium excretion.
<u>Aldosterone</u> is a steroid hormone, produced by the adrenal cortex, that is part of the renin-angiotensin-aldosterone system which helps to maintain blood pressure. Aldosterone increases reabsorption of sodium and potassium excretion, and as a result an increase in extracellular fluid volume and in blood pressure.
In conclusion, <em>ANP reduces aldosterone secretion.</em>
