Answer:
i like cheese. thank you very much
Explanation:
The most natural approach to get enough Vitamin D is through regular sun exposure. Aim for 10 to 30 minutes of midday sunshine many times per week to maintain appropriate blood levels. Those with darker complexion may require a little more.
<h3>
What is Vitamin D ?</h3>
According to the National Institutes of Health, two to three times per week, between five and thirty minutes of unprotected sun exposure to your face, arms, legs, or back between the hours of 10 a.m. and 3 p.m. is sufficient for your body to produce all of the D3 it requires. Vitamin D synthesis can be inhibited by sunscreen.
Your skin tone, age, dietary habits, and the environment in which you reside all have a role. In general, scientists believe that 5 to 15 minutes, or up to 30 minutes if you have dark skin, is approximately right to get the most benefit without endangering your health. If you wear sunscreen, you can spend more time outside and yet receive the same result.
In the continental United States, UV rays are typically highest between 10 a.m. and 4 p.m. (9 a.m. to 3 p.m. standard time). The UV Index predicts each day's UV ray intensity. Avoid overexposing your skin to the sun if your area's UV index is 3 or higher.
To know more about Vitamin D please click here : brainly.com/question/4551554
#SPJ13
Answer with Explanation:
Homeostasis<u> allows an organism to regulate its internal condition in order to adapt to a changing environment.</u> In order to maintain this, the positive and negative feedback mechanisms (loops) remain essential <em>when it comes to physiological processes that are deemed complicated.</em>
<em>Let's talk about the "Negative Feedback Loop."</em>
- The "baroreceptors" are sensors in the blood vessels.
- For example, when the body's temperature changes, the body's initial reaction is to return to its normal level. So, it goes the same way with blood pressure. When the baroreceptors sense an increase or a decrease in blood pressure, it communicates with the hypothalamus by sending a signal. Then, the hypothalamus sends a message to the organs that are responsible for returning the blood pressure to normal level. These organs are the heart, kidneys and blood vessels. So, if a person experiences a "dropping blood pressure," heart stimulation follows (causing an increase heart rate) due to hormonal vessel constriction. This also allows the kidney to retain more water, thereby increasing the blood pressure.
This is how all these elements work together to achieve homeostasis.
can u pls explain the question a bit more clearly
