Answer:
The Wellness Wheel...
Explanation:
describes the integration of 7 important dimensions of wellness: emotional, environmental, intellectual, occupational, physical, social and spiritual.
Spreads- a substance that you apply to something (food preferably) ex: butter, Nutella
Condiments- a substance that is used to flavor food ex: spice, seasoning
Fish and shellfish- living things found in water/sea ex: salmon, tuna
Vegetables: plants that people grow and eat that are healthy ex: broccoli and carrots
Miscellaneous- composed members or elements of different kinds ex: prizes and awards
The components of fitness measured in:-
- Plank challenge:- Core endurance
- Step challenge:- Aerobic fitness
<h3>What Bobby can do to improve his score ?</h3>
- He can hold his plank longer every time his timer goes off.
- He can warm up about 5 minutes with slow jog, cycling on stationary biker.
- He can perform the sets of repetitions with 30 seconds rest between each.
<h3>What do you mean by fitness?</h3>
- Physical fitness is a state of health and well being.
- It is generally achieved through proper nutrition, moderate- vigorous physical exercise and sufficient rest.
To know more about fitness here
brainly.com/question/16289258
#SPJ2
C. cantalope
is most likely to fulfill the daily value for vitamin A