1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
gtnhenbr [62]
3 years ago
9

Write down any two efforts for making quality of life​

Health
2 answers:
raketka [301]3 years ago
8 0

Answer:

don’t let old habits hold you back. Start building these simple essential habits for a happier and more productive life.

Create a morning ritual. Maybe you like to go for a run. Or, maybe you like to meditate or enjoy a healthy breakfast. Whatever it is that makes you feel supercharged, kickstart your day with that habit. 

read. Reading books is a great way to gain knowledge and stimulate creativity. Immersion reading also improves focus and has a calming effect similar to meditation.

Surround yourself with positive people.Let go of relationships that bring you down instead of lifting you up. And spend time with people who know how to nurture and share happiness

Invest in self-care. Taking some time off to unwind can do wonders for your mood, mental health, and self-esteem. Do at least one thing every day that makes you feel good. 

<em>L</em><em>o</em><em>v</em><em>e</em><em> </em><em>y</em><em>o</em><em>u</em><em>r</em><em>s</em><em>e</em><em>l</em><em>f</em><em> </em><em>m</em><em>o</em><em>r</em><em>e</em><em> </em><em>t</em><em>h</em><em>a</em><em>n</em><em> </em><em>a</em><em>n</em><em>y</em><em>o</em><em>n</em><em>e</em><em>.</em><em>'</em><em>c</em><em>a</em><em>u</em><em>s</em><em>e</em><em> </em><em>a</em><em>t</em><em> </em><em>t</em><em>h</em><em>e</em><em> </em><em>e</em><em>n</em><em>d</em><em> </em><em>o</em><em>f</em><em> </em><em>t</em><em>h</em><em>e</em><em> </em><em>d</em><em>a</em><em>y</em><em> </em><em>y</em><em>o</em><em>u</em><em> </em><em>o</em><em>n</em><em>l</em><em>y</em><em> </em><em>h</em><em>a</em><em>v</em><em>e</em><em> </em><em>y</em><em>o</em><em>u</em><em>r</em><em>s</em><em>e</em><em>l</em><em>f</em><em>.</em><em>m</em><em>a</em><em>k</em><em>e</em><em> </em><em>y</em><em>o</em><em>u</em><em>r</em><em>s</em><em>e</em><em>l</em><em>f</em><em> </em><em>a</em><em> </em><em>p</em><em>r</em><em>i</em><em>o</em><em>r</em><em>i</em><em>t</em><em>y</em><em> </em><em>o</em><em>n</em><em>e</em><em> </em><em>f</em><em>o</em><em>r</em><em> </em><em>a</em><em> </em><em>w</em><em>h</em><em>i</em><em>l</em><em>e</em><em>.</em><em>i</em><em>t</em><em>'</em><em>s</em><em> </em><em>n</em><em>o</em><em>t</em><em> </em><em>s</em><em>e</em><em>l</em><em>f</em><em>i</em><em>s</em><em>h</em><em>,</em><em>i</em><em>t</em><em>'</em><em>s</em><em> </em><em>n</em><em>e</em><em>c</em><em>e</em><em>s</em><em>s</em><em>a</em><em>r</em><em>y</em><em>.</em>

<em>t</em><em>a</em><em>k</em><em>e</em><em> </em><em>c</em><em>a</em><em>r</em><em>e</em><em> </em><em>e</em><em>v</em><em>e</em><em>r</em><em>y</em><em>o</em><em>n</em><em>e</em><em><</em><em>3</em><em>3</em><em> </em><em>I</em><em>'</em><em>m</em><em> </em><em>p</em><em>r</em><em>o</em><em>u</em><em>d</em><em> </em><em>o</em><em>f</em><em> </em><em>y</em><em>'</em><em>a</em><em>l</em><em>l</em>

nordsb [41]3 years ago
4 0

Answer:

Get a Good Night's Sleep

Get Moving

Make Time For Leisure

Explanation:

You might be interested in
Ms. Marshall has instructed her class that personal reading time has ended and that math groups will now begin. Josh is very int
Lyrx [107]
I think Josh is demonstrating a lack of respect towards Ms. Marshall. 
6 0
3 years ago
Read 2 more answers
1.6 Describe changes to an individuals skin condition that should be reported
sleet_krkn [62]
I don't know what the 1.6 means but if an individuals skin has a rash,itching or bubbling these should be reported or one should see a doctor, these can be a cause of a allergy or wrong medication.
4 0
3 years ago
How do mRNA and tRNA work together to make proteins?
hodyreva [135]
The mRNA brings the message that was transcribed by the DNA to the ribosome, while the tRNA brings the anticodon to translate the message.
5 0
3 years ago
Cheryl's father-in-law had a serious heart attack several weeks ago. She is concerned because he lives alone. After his heart at
Eddi Din [679]

Answer:

a dog

Explanation:

Dog owners tend to live longer and far better after a heart attack or stroke. Researchers found that there were 33% lesser chance of death to occur in a person who is the owner of a dog after a heart attack. Dogs tend to calm the humans.

4 0
3 years ago
MANY POINTS!! PLEASE ANSWER!!
Triss [41]

1: Teens should be aware of those issues for many reason! Such as helping there future! Helping them have healthy and a not sickness life!

2: So everyone is safe!

3:Not sure sorry

4 0
3 years ago
Other questions:
  • High blood cholesterol increases your risk of heart attack and stroke. Cholesterol levels in young women are approximately Norma
    11·1 answer
  • Which action can best limit the transmission of pathogens by direct contact? A.Using mosquito netting B.Washing vegetables C.Was
    5·1 answer
  • Define DOTS regarding First Aid/CPR
    15·1 answer
  • Psychology pros and cons surveys are
    10·1 answer
  • Carlos is worried about his family history of diabetes. Carlos is a bit over weight. He is no longer taking physical education i
    12·1 answer
  • Five years after the introduction of a vigorous detection and treatment program, the prevalence of diabetes mellitus was found t
    9·1 answer
  • Why are some neck muscles called the scalenes?
    8·1 answer
  • Compare breathing and cellular respiration?
    5·1 answer
  • Glands regulate distant parts of the human body with hormones. The pancreas regulates the body with a hormone called insulin. A
    6·2 answers
  • Which of the following is an example of how self-control can benefit
    12·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!