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fenix001 [56]
3 years ago
5

Exercises that improve cardiovascular fitness improve body composition, because they?

Health
1 answer:
Basile [38]3 years ago
7 0
Exercises that improve cardiovascular fitness and body composition do this because they increase your metabolism and increase your muscle mass. This makes you look better but more importantly it makes your body become more eficient and run more efficiently, with that it then lessens the chance of cardiovascular disease.
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