Dietary supplements may also help athletes who are gaining weight or who need to address known nutritional deficiencies.
Some of the most studied include protein creatine caffeine bicarbonate and beta-alanine. No supplements are required. Instead, whole foods and a balanced nutrition plan provide the right amount of key nutrients needed to be a healthy athlete and perform at peak performance can.
These extra ingredients may seem like a good idea, but the more ingredients the higher the chance of unwanted side effects. Start with only the vitamins or minerals you want to take. Don't buy more than you need. Too much vitamin A can cause headaches and liver damage, reduce bone strength and cause birth defects. Excess iron can cause nausea and vomiting and damage the liver and other organs.
Learn more about Dietary supplements here:-brainly.com/question/1626184
#SPJ4
Answer:
faewggkjlfkl;fgkl;thyjmu,/lo
Explanation:
Answer:
The main difference between osteoarthritis and rheumatoid arthritis is the cause behind the joint symptoms. Osteoarthritis is caused by mechanical wear and tear on joints. Rheumatoid arthritis is an autoimmune disease in which the body's own immune system attacks the body's joints.
Explanation:
Answer:
psychosis. Psych( psykhe) + osis
Meaning "mind" + "abnormal condition" form the word psychosis
Explanation:
Answer:
surgeon
Explanation:
some even make 200,000 a year
