Oranges are healthy because they have vitamin C in them which is good for your immune system.
Milk is healthy because it has calcium which is good for your bones.
Fish is healthy because is has vitamin B which promotes cell health.
Honest communication improve relationships by HELPING PEOPLE TO TRUST ONE ANOTHER.
Communication is a very important key in our relationship with others, we have to open up and express our emotions always because others can not read our minds. Been honest in our communication help us to tell our friends and partners all that they need to know about us. In this way we prevent hurting them by keeping vital secrets away from them and this ultimately increases the the trust that they have in us.
Push up test would me a muscle activity
