Peanut butter is low carbs with protein and apples are great for you so I say B
The answer would be continue eating
Since there are no choices, I will just answer them based on a personal trainer's perspective. Muscles are best warmed up before stretching because they are already contracted and relaxed making movement in the joints more fluid. If an exercising individual performs a stretch when the muscles are cold, injuries are likely to happen. This is because the muscles are too cold and unprepared for the demanded movement.
<span>However, the on-going trend in the fitness industry these days is to know what are the two types of stretching activities. These are the active and passive stretches. Active stretch is best done BEFORE a work-out; this involves active movement of the joints and the whole body while performing a light stretch. Passive stretch is best done AFTER a work-out; this lessens the lactic build-up that occurs in the muscles after a physical activity.</span>
Answer:
D.choosing clothing that is appropriate for the environment and type of exercise
Explanation:
the other ones are a safety concern
this is the only one that is 100% safe
Water leaves the cell and enters the surrounding environment when the cell is in an hypertonic solution because water molecules will move by Osmosis from the area of less solute concentration to the are where it is more concentrated. Taking in water will help the cell because <span>the concentration outside the cell would become less concentrated, and the water would then reenter the cell.
OPTION 1 IS CORRECT
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