Answer:
i don’t really know if this could help you out but try repeating what was said to you 10 times and write it 3 times to remember. And paying attention just do the same but try writing it down. Also, imagine that there is no one else around you.....??
Well I do not know what activity you chose but warming up your muscles before and workout helps loosen them up and help reduce straining and tight muscles during physical activity. Doing a cool down is the same as warming up. Cool down loosens up the muscles since they have been worked and stressed during an exercise.
Hope this helps!
Answer:
C
Explanation:
The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness program.
Answer:
I think u have a fear of other ppl bleeding or somethin i don't know
