Cross country is a skiing muscular endurance because during the spring and the summertime start exercises of general muscular endurance (physical and gymnastic exercises) using a program of lower intensity without weights. Strength training is the kind of exercise that builds healthy muscle tissue. Strong muscles help you to move your body more efficiently, also become more coordinated and better able to perform technical movements.
Typical exercises could be: push-ups (1), bench dips (2), lunges (3), calf raise (4).
I hope i gave you a good understanding good luck!!
Answer:
True
Explanation:
Free radicals are unstable molecules that lost an electron and will seek to replace it as it gives rise. These are formed from oxygen and although about 95% of the oxygen we consume is for energy, the rest generates these harmful molecules.
Free radicals cause aging, DNA alterations and <u>cardiovascular diseases</u>, arteriosclerosis, diabetes, increase levels of bad cholesterol and <u>cancer</u>.
There are also other elements that increase the number of free radicals in our body and these are: tobacco, radiation, excessive consumption of processed foods, pesticides and industrial pollution.
Answer:
is used to identify those who may have medical conditions which put them at a
The correct answer is interpersonal.
The term interpersonal communication refers to the communication between at least two people. It basically includes the interaction of a person with another person or a small group of people.
Intrapersonal communication refers to the communication with oneself. Small group communication refers to the interaction between three or more people, in the context of sharing ideas and experiences and solving problems. Public communication refers to presenting a message to another group in a formal way.
