Answer:
that's the answer aboutthe differnce
Answer:
The answer is age.
Explanation:
So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.At a 50 percent exertion level, your target would be 50 percent of that maximum, or 85 beats per minute.
Answer:
It can include activities like brisk walking, swimming, running, or cycling. You probably know it as “cardio.” By definition, aerobic exercise means “with oxygen.” Your breathing and heart rate will increase during aerobic activities.
Mental disorders should be viewed like any other physical illness because if we just treat mental disorders like they're nothing, then they are just going to get worse and worse. It's very important to realize what people are going through and treat it with caution and take it seriously.
If we treated mental illness like they way we treat cancer and deceases, then maybe we would make so much more progress than we are currently. This is not a joke and mental illness isn't something that goes away over night, so please view it in a different/precise way and help make an impact on it!
I hope this helped! Have a nice day!
~abelxoconda
