<span>There is so misinformation about staying away from carbohydrates. What Jack should realize is that everyone needs a balance of fats, about 20% of your calories, proteins, about 0.5 to 1.0 gram per body weight, then using a total calorie estimation, figure how many calories should come from carbohydrates. They really are important for energy.</span>
It’s the first one because osmosis is always about the movement of water
Light energy is absorbed by a chlorophyll molecule and the photon is passed along a pathway to other chlorophyll molecules. The energy culminates in a molecule of chlorophyll found in the reaction center.