Answer:
Living a safe lifestyle like doing low risks things would mean you wouldnt be putting your self at risk for stress and danger. For example, your friends may be jumping off a cliff into the water and they end up getting injured. You on the other hand didnt do anything with the risk so you ended up bring fine.
Smoking causes many adverse health effects, including heart disease. Cardiovascular exercise and smoking are two activities which fall at opposite ends of the health spectrum. Cardiovascular fitness, or cardio, helps to improve heart and lung function, builds athletic endurance, and promotes overall health.
Answer:Wellness is much more than merely physical health, exercise or nutrition.
Explanation:
