Example answer:
Regular physical activity alongside a healthy lifestyle will help improve a persons overall health, including their physical, mental, emotional, environmental, social, and spiritual health. Treating our bodies the right way and maintaining healthy habits benefit us in positive ways, which can lead us to longer lifespans and happier emotions.
Restraints keep someone or something under control or within limits.Restraints protect patient without much regard for the physical or emotional well-being of the patient. These restraints often cause stress to patients.
Fear-free techniques aim to reduce stress around hospitalization, anesthesia and surgery.
So, fear-free restraint is aimed at <span>stopping fear of restraint.</span>
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