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Xelga [282]
3 years ago
8

Describe some methods for assessing your cardiorespiratory endurance .

Health
2 answers:
Setler79 [48]3 years ago
5 0

Answer: Cardiorespiratory endurance is measured by maximum oxygen uptake (VO2 max) and how it's used during intense exercise.

mart [117]3 years ago
3 0
V02max testing. The platinum standards for testing cardiorespiratory fitness is the v02 max test
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