Jimmy’s workout is focused on the Specificity component of
fitness. Specificity means that a person is working out in the gym from a
general type of work-out then goes to a “SPECIFIC” workout to achieve his or
her goal on what he/she wants to achieve. On the case of Jimmy, he then focuses
on his Biceps muscles.
1.With aerobic exercise oxygen is carried through your breath to the muscles giving them the energy needed to sustain the effort. Aerobic is best defined as, not using too much of your strength to do some exercises.
2. Aerobic means "with oxygen" and anaerobic means "without oxygen"
3. Anaerobic is when you are out of breath just in a few moments like when you are lifting weights, sprint, climb a long flight of stairs. Its basically defined when you are using a lot of your body strength to do some exercise which can be bad for your muscles and bones.
Hope this helped :)
Hello! Most Doctors Would Do Heart, Lung, and Oxegen Tests to their Patient.
Knowing their ending result and feeling accomplished <span />
Defiantly flu shots, recommend over the counter drugs, and monthly medicine