Your health will most certainly be improved and your feel a lot more energy than before
Stereo types are not based on fact. They are based on both opinion and occurrence.
They have weakened immune systems so they would catch more than a cold and it could possibly kill them.
Answer:A
A way of ranking foods according to their potential to increase blood glucose.
Explanation:Glycemic index is a scale that arranges in order the amount of carbohydrates in different foods(ranging from 0 - 100) that shows how fast a food can shoot up the blood glucose level in a person.
Foods with very high glycemic index can cause a dangerous increase in the sugar levels of a person with diabetes. It can also lead to obesity since excess sugar are converted to fat.
Foods with low glycemic index have carbohydrate of 55 or less.
Example:sweet potato, carrot, legumes, lentils, oat meal etc.
Foods with medium glycemic index have carbohydrate of 56 -69.
Foods with high glycemic index have carbohydrate of over 70.
Example:cornflakes,melon, pineapple,processed foods.
If you're talking about what you should do with it:
You should do you; you be yourself and do what you want to do.
