To prepare for twelve week training plan for one of the following physical fitness components using Muscular endurance:
The ways or training to be done are:
- full squat
- sit-up
- biceps curl that has a light-to-moderate weight
<h3>How prepare for training plan for one of the following physical fitness components using muscular strength?</h3>
The Examples of muscle-strengthening training are:
- The lifting of weights.
- The working out using resistance bands.
- The act of climbing stairs.
- By cycling.
<h3>What is Muscular endurance?</h3>
Muscular endurance is known to be to the ability of a person to have a given muscle that tends to exert force, in a fast, regular and repetitive manner, over a period of time.
Hence, To prepare for twelve week training plan for one of the following physical fitness components using Muscular endurance:
The ways or training to be done are:
- full squat
- sit-up
- biceps curl that has a light-to-moderate weight
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Answer:
i feel like the answer is scary
Explanation:
im very sorry if im wrong
<span>Over the course of two years, Gulliver describes the state of affairs in Europe, speaking to his Houyhnhnm master about the English Revolution and the war with France. He is asked to explain the causes of war, and he does his best to provide reasons. He is also asked to speak of law and the justice system, which he does in some detail, criticizing lawyers severely in the process.</span>
Answer:
A
Explanation:
standards match criteria closest
