Hi,
Hi,
Protein is essential to the overall health of the body because it
A. sustains life and keeps body systems in good repair.
(It allows the repair of muscles and other parts of the body.)
Wat is the following? It would be easier to answer. Bye <em>=)</em>
<span>Which of the following is not a benefit of good body composition?
</span>C. increased range of movement
I'm pretty sure that the answers are 1 and 2.
Answer: C. balancing the amount of energy that is taken in with the amount of energy that is released by the body.
Explanation:
In physical fitness the composition of the body can be described as the percentage of the water, bone, protein, fat and muscle mass in the body of a human.
A good body composition is attained when the optimal regulation or balance of the amount of energy taken inside the body in the form of food and the amount of energy is released from the body by respiration, excretion and by other means.