The answer is true because it wouldn't harm anything
Exercising allows the body to keep a healthy heart rate, healthy blood sugar levels, and many more important things for someone’s body. Exercising is important not only physically, but it is also important mentally. Exercising is proven to alleviate stress and release serotonin, as well as help people feel good about themselves after. This is especially significant for children, because exercising will help them physically in the long-term and will also help them mentally with having some way to release stress and from healthy coping mechanisms.
Children's rights according to the constitution of the United States of America, are the human rights of children with particular attention to the rights of special protection and care afforded to minors.The 1989 Convention on the Rights of the Child (CRC) defines a child as "any human being below the age of eighteen years, unless under the law applicable to the child, majority is attained earlier." Children's rights includes their right to "association with both parents, human identity as well as the basic needs for physical protection, food, universal state-paid education, health care, and criminal laws appropriate for the age and development of the child, equal protection of the child's civil rights, and freedom from discrimination on the basis of the child's race, gender, sexual orientation, gender identity, national origin, religion, disability, color, ethnicity, or other characteristics." Which means that any child, indiscriminately of how many deserves the basic right of "association with both parents, human identity as well as the basic needs for physical protection" Removing one or more children from their homes because of their number would severely violate their human rights.
Answer:
Time Management- The ability to use one's time effectively or productively, especially at work.
I usually use a planner listing all the tasks I need to do in that day. I also have an alarm set on my phone when a certain time is up or when it should start.
Explanation:
Yours might be different but I use/do these. Hope this helps!! :)