Answer: Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Explanation: Helped by a resource online
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Heck no i like baseball and basket ball why would you want that?
Vitamins are very important in the body. They are needed in certain processes in our body to function well and maintain a good health. They aid in improving our immune system, strengthening our bones and other good health indicators. The vitamins that are most imporant to be in the body are vitamins A, C, D, E, K, B1, B2, B3, pantothenic acid, biotin, vitamin B6, vitamin B12, and folic acid.
Is this a true or false question? bc if so, true
