The best approach when you are faced with an unexpected roadblock in your fitness plan include:
- Choosing activities enjoyed by the individual
- Including friends in the program.
<h3>What is Fitness plan?</h3>
This contains series of exercises which are planned in other to achieve a particular purpose. For example bicep curl helps build the bicep muscles in this scenario.
When faced with a roadblock, it is best to perform activities which serves as hobbies as it helps to incorporate other forms of exercises.
Another way is to ensure that the routine is varied and other people are involved so as to eliminate the aspect of boredom which may be the major reason for the stagnancy.
Read more about Fitness plan here brainly.com/question/1365564
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Hello there!
The statement I am positive is true is:
<em>Skeletal muscle cells are long and cylindrical with many nuclei.</em>
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I hope this helps!! :)
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4. The teacher, in her Health class mentions that there are several types of periodontal diseases, one of them is the one that causes inflammation and infection of the ligaments and bones that support the teeth, corresponds to:
(1 point)
Gingivitis
Periodontitis
Cavities
Oral herpes
