Answer:
C. Body composition
Explanation:
by elimination- here are the definitions of each:
<u>Physical agility</u>: Agility is defined as “a skill-related component of physical fitness that relates to the ability to rapidly change the position of the entire body in space with speed and accuracy.”
<u>Muscular endurance:</u> Endurance is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from, and have immunity to trauma, wounds, or fatigue. It is usually used in aerobic or anaerobic exercise.
<u>Body composition:</u> In physical fitness, body composition is used to describe the percentages of fat, bone, water and muscle in human bodies. Because muscular tissue takes up less space in the body than fat tissue, body composition, as well as weight, determines leanness.
<u>Cardiovascular fitness: </u> Cardiovascular fitness refers to the physical work capacity of an individual, in the form of amount of oxygen capacity per kilogram of body weight over time (mL/kg/min)
therefore the odd one out and your answer, is C.
Answer:
d lupus or osteoposis
Explanation:
lupus is an autoimmune disease and may be triggered by unhealthy lifestyle habits like smoking
The part of muscle that he needs to train is the Slow-twitch muscle fibers.
<h3>What are Slow-twitch muscle fibres?</h3>
The Slow-twitch muscle fibers are the muscle fibres that are used to support long distance endurance journey such as the marathon race.
Therefore, the part of muscle that he needs to train is the Slow-twitch muscle fibers.
Learn more about muscle here:
brainly.com/question/13920046
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When you are trying to plan for safe exercise goals make sure you are not exercising to much and make sure you are eating and drinking healthy never skip a meal eat 3 times a day and you will be good
