Answer:
A. exercises in which a force acts against muscles.
Explanation:
Resistance exercise is any form of exercise that forces your skeletal muscles (not the involuntary muscles of your heart, lungs, etc.) to contract
Answer:
drinking polluted waters can cause bacteria to intect the body, and get the person sick, as well as infecting a cut that the person might have, since any nick in the skin is a open source for bacteria, since the skin is the first line of defense against bad bacteria.
Explanation:
It gives us core muscles which makes us stronger. Also it is energy and vitamins to do hard work and not get tired easily
Physical health, mental health, and social health
