Answer:
You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise. Find the best one that supports this and don't forget to give me a heart.
First perform a general warm-up then hold stretches for 60 seconds or longer
When a body is to be destroyed after an autopsy
It is called a side effect of the medication
Answer:
Being pressured to do something harmful or against your will is a form of negative peer pressure.
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Explanation:
